Crystal therapy is an old-fashioned alternative medicine method that involves crystals or precious stones to facilitate healing. Perhaps the most popular among crystals or gemstones is Amethyst.
What Does Amethyst Do?
Amethyst Can Assist With Weight Loss
And Amethyst helps us to avoid bad habits more efficiently to stick to our diet, eat healthier foods and exercise consistently. Amethyst promotes weight loss in several ways. First, Amethyst balances the metabolism so that the body burns calories more efficiently. Secondly, it balances hormones to improve weight loss.
Amethyst Promotes Hormone Balance
According to Center For Sacred Studies, hormonal imbalances play a significant role in problems such as weight gain, acne, painful breasts, migraines, cellulite, libido loss, disturbed menstrual cycles, menopause, and burning. Amethyst balances the endocrine system, the body’s system responsible for the production of hormones. It is enormous when you consider that most people suffer from some hormonal problem.
We use amethyst stones to maximize the performance of the entire endocrine system, including the hypothalamus, pituitary, thyroid gland, parathyroid glands, adrenal glands, pineal glands, reproductive and pancreatic glands. Sitting and meditating on amethyst geodes every day can help strengthen these glands and bring hormones into a better balance.
Amethyst Gives Tranquility
You can carry an amethyst-tumbled stone in your hand to achieve this effect, or you can sit beside a large amethyst geode. Amethyst is an excellent crystal that can be used when you are nervous or tangled. It carries calming and serene energy that helps you to relax and unwind. It calms the body and reduces anxious nerves and restlessness. It relaxes your muscles and allows you to feel relaxed and peaceful.
Here are some valuable ways to enhance your weight loss efforts by the use of Amethyst:
Carry an amethyst stone in your pocket to get your body used to the Amethyst’s power and encourage weight loss. Study next to a large amethyst geode to boost your dedication to your diet and fitness routine. Hold it in your hand while performing yoga poses to improve the weight loss effects of yoga.
Amethyst Assists With Other Bodily Issues
Amethyst helps with bruises and injuries and supports healthy lungs, airways, ears, and digestive tract. The most effective way to enjoy the benefits of amethyst stone is to sit or meditate regularly next to a large amethyst geode.
Amethyst Decreases Headaches
Close your eyes and imagine the crystal heals your headaches. Amethyst can help with pain and general headaches. Its calming energy calms the pain and helps to reduce the two leading causes of headaches: stress and fatigue. Use Amethyst to relieve headaches. Lie down and place an amethyst tumbler on the head area where you feel pain.
Its purifying abilities are one of the main reasons for its benefits in detoxification. Detoxification promotes the purification of the body from the inside out. It includes the cleansing of the opening chakras, the purification of the blood, and the removal of toxins from the body. One of the most potent ways of detoxifying the body with Amethyst is putting an enormous amethyst geode in a place where you consume a lot of time so that its purifying energies can regularly surround your body.
What Are the Amethyst Stone Benefits?
Amethyst Assists With Goal Setting & Achievement
Hold your fallen amethyst stone or sit next to your amethyst geode when you write down your goals to take advantage of its benefits. The clarity of thought that gives us Amethyst is the catalyst for most of its spiritual benefits, but plans are not neglected. When we think about our goals with the help of Amethyst, we tap the wisdom of our Higher Self, a process that leads us to develop robust plans to achieve our goals. With a clear mind and harmony with our intuition, amethyst stones motivate us to set and achieve realistic goals.
Amethyst Enhances Mental Focus & Inspire New Ideas
Amethyst is impressive because it calms and stimulates the mind, depending on the needs of the moment. It is a stone that reduces scattered thoughts and helps us concentrate, improving our memory. There is no need to carry multiple crystals, but if necessary, Amethyst can help you achieve the emotional state you want.
When our mind is calm, we can attune to things in a new and heightened way, which is facilitated. We are beginning to gain insight because we do not have an overworked and murky mind. It brings fresh, creative ideas to mind.
To enjoy all these benefits, you can carry in your pocket; your Amethyst tumbled stones, wear amethyst jewelry, and be in the presence of large amethyst stones.
Amethyst Improves Decision-Making
One of the most significant advantages of Amethyst is its improvement in the decision-making process. By helping ourselves make decisions based on our intuition and common sense, we make more mature, creative, and emotionally charged decisions. We repent less of what is always better in our lives.
Emotions are often the reason why we make bad decisions. We follow the whims of our feelings, the feelings we feel are out of control, and we do things we wish we had not done. With the help of the Amethyst, we can recognize our emotions for what they are to think and act from a more informed and influential place.
You can keep the Amethyst with you regularly to improve your decision-making in general. One effective way to benefit from this is to meditate on an amethyst geode or hold an amethyst stone in your hand and think about a particular decision that you are trying to make.
Amethyst Supplies Stress Relief
To use Amethyst for stress use, you can hold an amethyst drum stone in your hand, meditate on the heart chakra with one, or be in the presence of a giant amethyst geode. Amethyst is a stone that offers such soothing comfort that you will feel your stress melt away. It is calming energy that balances the mind and emotions and reduces fear, anger, sadness, and anxiety. It is one of his most valuable properties. We can use it to manage our emotions more quickly, especially when we feel that they are getting out of control.